By Dr. Gabrielle Francis, author of THE ROCKSTAR REMEDY
Within a few minutes of entering the backstage of this show, the manager gave me the low down. The lead singer had been on a coke binge for several weeks. It had taken its toll on the rest of the band and the tour. It was now about 3 days since the singer had done any Cocaine, but he was very edgy and having meltdowns on everyone around him. It was my job to help him relax.
I entered his dressing room and he lay down for his treatment. He told me that he was extremely agitated and tense all over. His facial muscles were so tight he was worried he wouldn’t be able to sing well. I started to massage him and could feel the tension. As I was working, he reached over to his jeans and pulled out a container with some Coke and a Coke spoon. He gave each nostril a little snort and lay back down. I told him that this would counteract all the relaxation of the massage. He reported that he was suffering from insomnia on this tour and said he needed just a wee bit of blow and coffee to give him energy for the show. Hum, I wonder why you are having sleep issues? But what a great remedy…Coffee and Cocaine, the all-natural replacements for sleep!
He made me promise to not tell the band. He had no idea what was coming for him.
“She don’t lie,
She don’t lie,
She don’t lie…
The show was terrible. He was exhausted and his voice was hoarse. The band was furious with him and laid into him for ruining the concert. He stormed out of the after party early and went back to the hotel. By the time the band and I arrived at the hotel, he had destroyed his room. Apparently, he got in a fight with his wife on the phone and decided to take it out on the mirror and lamps. The band was asked to leave the hotel that night and was forced to sleep in the tour buses. The manager and band were furious and began a fistfight with the artist and hotel manager.
I was actually secretly happy. This was the first and only time in all my rock n roll history that I actually saw a hotel room torn up. This really was Rock n Roll! A sigh of relief.
The tour ended after the incident. A Drug Intervention was held a couple of days later with the lead singer. He was asked to go into treatment by the band, the manager, and his family. Surprisingly, he agreed. He admitted himself into a 28-day treatment program to detox from drugs and alcohol.
The manager asked me to be part of his post treatment support. After he left the inpatient treatment, I helped him with Acupuncture for the cravings, Detoxification for the years of abuse, and nutritional support to rebuild what was left of his adrenal glands. AA and NA were a great support for him. He took a year off to mend his relationships and get his health back.
About the Author
Dr. Gabrielle Francis has been practicing natural medicine for more than thirty years.
She is a Naturopathic Doctor, Chiropractor, Acupuncturist, and Licensed Massage therapist. Dr. Francis currently practices in New York City as The Herban Alchemist. She also operates Backstage Alternative, which is her natural medicine road show that provides chiropractic, massage, acupuncture, nutrition and herbal remedies to performing artists on tour.
Dr. Francis received her formal medical training at National College of Chiropractic and at Bastyr University. She has extensive training in Alternative Cancer Therapies, Environmental Medicine, Functional Medicine, Mind-Body medicine, and Bio-Identical Hormone therapies. Following her formal medical education, Dr. Francis travelled extensively to various parts of the world studying medicine with indigenous healers in countries such as China, India, Thailand, Bali, Brazil, Morocco, Peru, Guatemala, Ecuador, Belize, Mexico, Egypt, and Mali.
Stacy Baker Masand is a health, fitness and lifestyle editor whose work has appeared in magazines such as In Style, Marie Claire, Self, Shape, Fitness, DuJour and Women’s Health. She’s co-author of New York Times bestseller Your Best Body Now. Stacy is currently developing projects for both small and big screen.
Their latest book is the health/wellness/rocknroll book, The Rocstar Remedy.
For More Information
- Visit Dr. Gabrielle Francis’ website.
- Connect with Gabrielle on Facebook and Twitter.
- Find out more about Gabrielle at Goodreads.
- Connect with Gabrielle on Instagram.
- Visit Gabrielle’s blog..
- Contact Gabrielle.
About the Book:
Title: The Rockstar Remedy
Author: Dr. Gabrielle Francis with Stacy Baker Masand
Publisher: HarperCollins Wave
Genre: Health and Wellness/Rock n Roll
Known as the “Rock n’ Roll Doctor” to some of the most famous bands in the world, Dr. Gabrielle Francis shares her unique holistic prescription to achieving health and balance—even when you don’t live like a saint!
As a Holistic Doctor to the music industry’s elite, Dr. Francis has helped rock stars repair, recover, and refuel from the demanding schedules and occasional overindulgences that come along with the rock star lifestyle. Being overscheduled, sleep-deprived, overeating, drinking and managing physical and mental stressors aren’t lifestyle habits unique to the music industry; they are the same challenges faced by all of us, every day.
In The Rockstar Remedy, Dr. Francis shares her unique strategies designed to be incorporated into your hectic lifestyle. Her programs are customized to meet you where you are at, whether an experienced health enthusiast or a beginner. Completing the 21 day detox will give you a renewed sense of energy and enthusiasm for life, while looking and feeling your personal best. She explains how health is not a destination, but exists on a spectrum, and the simple act of making better choices every day—even if they’re not the best choices—helps us achieve balance in both mind and body. With tips for improving energy levels, easy food guidelines and a simple no-starvation detox, Dr. Francis offers a simple, effective plan for staying healthy and happy amid the chaos of our daily lives. Her popular “Harm Reduction Techniques” and “90/10 Rule” make it easy to celebrate life with occasional indulgences while maintaining good health. This is not a temporary fix; this program brings long-lasting, life-changing results.
Now you can reach for the stars too!
For More Information
- The Rockstar Remedy is available at Amazon.
- Pick up your copy at Barnes & Noble.
- Discuss this book at PUYB Virtual Book Club at Goodreads.
The year is 1984. I was fresh out of massage school… a ripe 19 years old. My cousin worked for Belkin productions, the company that promoted Rock Concerts in Cleveland. One day she called me and said, “ Cuz, such and such, the biggest name in rock n roll at the time, is coming to Cleveland and they want massages. I volunteered you.” I was in a state of shock, but gladly accepted the offer. Weirdly enough, I was not nervous or overly excited. I felt I would be great for the job.
I arrived at the coliseum with my massage table in check, but I was secretly looking forward to the massive parties back stage. To my dismay, the backstage seemed quite quiet. All the artists were in their private dressing rooms and keeping to themselves. I was taken to the catering hall and noticed that there was a completely organic and vegetarian spread. In those days this was very rare and unheard of. Whole Foods was not a household name. I also noticed there was not an ounce of alcohol backstage. The most intoxicating beverage I could find was Coca-Cola. Wives had taken the place of the groupies. The Myth was shattered!
The first artist I worked on was the Saxophone player. He had the spiritual name, given to him by his Guru, on the dressing room door instead of his real name. When I entered his dressing room, I felt I had entered a Temple. It was lit with candles, incense permeated the air, and a picture of his Guru stared at me throughout the entire massage. I worked with most of the band that night just doing massage to get them ready for the marathon show. There was a medical doctor backstage giving them B12 shots to boost their energy for the big performance. Each artist was so thoughtful and down to earth. I was taken by their humility and realness. It was an ego-free zone.
They put on a super 4-hour show that night. I watched from backstage and I could see what an amazing dynamic a rock concert was. The band gives energy to the audience. The audience gives love and more energy to the band. The band gets high on the energy from the crowd. And it seems like it can go of forever. The only thing that made the band come off the stage was the venue saying that they had to go.
I will never forget that night as I saw the power of music to elevate the energy of a theater to a higher vibration. It is no wonder that some people feel that going to a concert can be like a religious experience. I decided Rock’n’Roll would be one of my religions too! It would blend very well with my Catholic upbringing. Catholics revere saints. So, why not add a few like Jimi Hendrix, Patron Saint of the Wa Wa Pedal; Santana, the Archangel of Long Instrumental Grooves; Keith Richards, Holy Father of the Rhythm Guitar: and of course Our Lady Madonna.
After the show, that band asked me to tour with them as a massage therapist. I had to say no because I was very committed to the idea of finishing medical school.
I regretted that decision for a very long time. Luckily, I had the chance again almost 17 years later…
Read on…. BUY the ROCKSTAR REMEDY