Join Dr. Wilfred Aguila, author of the Self-help/weight loss book, Why I Don’t Lose Weight: Conquering the Cycle of Obesity, as he tours the blogosphere March 4 – May 31 on his first virtual book tour with Pump Up Your Book! This tour is part of a huge Kindle Fire HD Giveaway. If interested in signing up for a review, interview, guest post, book spotlight or book trailer reveal, first chapter reveal, or first chapter review, please let us know by contacting Tracee at tgleichner (at) gmail.com or leave a comment below along with your contact information.
Why I Don’t Lose Weight is a unique perspective to the battle of the bulge. Dr. A gets to the heart of the struggle with weight loss by identifying the root causes that keep you in a cycle of overeating; he then gives practical solutions for overcoming that struggle and losing weight for good. Wonderfully clear and simple steps to permanent better health from a physician who has lived it.
The SIMPLE plan
It’s important to develop a method that is easy to remember. Nobody wants
to be a “yo-yo” dieter or someone who repeatedly keeps losing and gaining
weight. This is not only unhealthy, but it can also get expensive in terms
of wardrobe. To provide a more long-term solution, I have developed the
S.I.M.P.L.E. plan. Why make life harder than it needs to be with measuring,
counting, and analyzing every detail. I believe that the simpler things are, the
more likely that people will commit to following it.
You always need to stop and identify the problem. My main reason for writing
this book is to help you identify the problems that are affecting your weight
loss. By taking a step back and identifying the issues, you are overcoming the
denial of the problems. More importantly, you are one step closer to facing
Let me reiterate. Once you have identified the problems, you need to manage
them. I explain many different ways to manage these problems throughout
this book. Use the following outlined methods to help plan your strategies
to succeed. These strategies may require help from others including spouses,
family members, friends, and even counselors or other professionals. Do not
be afraid to ask. I’m willing to bet that you will be surprised at the number of
people happy to help you. This is where you learn your options for unlimited
potential, be it walking daily with your neighbor or sharing healthy recipes
with a colleague.
Last, envision your change. You have to picture your life changing and, above
all, identify the GOAL, which is to “keep the weight off.” That’s the secret.
You need to reset this goal everyday – No Exceptions! Your goal needs to be
“maintain my weight loss for the rest of my life”
ABOUT DR. WILFRED AGUILA
Struggling for almost a decade with his own weight problem, Dr. Aguila gained a personal understanding about the process of obesity. He remembers his battle with binge eating and the lessons he learned that allowed him to finally break the cycle of overeating. He shares with his patients these lessons so that they may break their own Cycles.
Dr. A is an author, radio show host, and national obesity expert. He has appeared on numerous morning TV shows and as a regular expert segment on Telemundo. He is also a regular contributor to the Huffington Post as well as other publications. Through his weekly syndicated radio show (The Dr. A Show) and his motivational speaking engagements, Dr. A touches the lives of those suffering with serious weight problems and empowers them with the knowledge that they need to win their struggle.
~ ~ ~ NEW KINDLE FIRE HD GIVEAWAY ~ ~ ~
Pump Up Your Book and Dr. Wilfred Aguila are teaming up to give you a chance to win a new Kindle Fire HD!
Here’s how it works:
Each person will enter this giveaway by liking, following, subscribing and tweeting about this giveaway through the Rafflecopter form placed on blogs throughout the tour. If your blog isn’t set up to accept the form, we offer another way for you to participate by having people comment on your blog then directing them to where they can fill out the form to gain more entries.
This promotion will run from February 4 – May 31. The winner will be chosen randomly by Rafflecopter, contacted by email and announced on June 1, 2013.
Each blogger who participates in the Why I Don’t Lose Weight virtual book tour is eligible to enter and win.
Visit each blog stop below to gain more entries as the Rafflecopter widget will be placed on each blog for the duration of the tour.
If you would like to participate, email Tracee at tgleichner(at)gmail.com. What a great way to not only win this fabulous prize, but to gain followers and comments too! Good luck everyone!
ENTER TO WIN!
Why I Don’t Lose Weight Virtual Book Publicity Tour Schedule
Wednesday, March 6
Interviewed at Examiner
Monday, March 11
Featured Book of the Day at Author Marketing Club
Tuesday, March 12
Interviewed at As the Pages Turn
Thursday, March 14
Interviewed at Pump Up Your Book
Monday, March 18
Interviewed at Review from Here
Tuesday, March 19
Book featured at Book Marketing Buzz
Wednesday, March 20
Interviewed at Broowaha
Friday, March 22
Interviewed at The Writer’s Life
Monday, March 25
Guest blogging at Allvoices
Wednesday, March 27
Book featured at Socrate’s Book Reviews
Thursday, March 28
Interviewed at Between the Covers
Friday, March 29
Interviewed at Literal Exposure
Monday, April 1
Interviewed at American Chronicle
Tuesday, April 2
Book featured at Plug Your Book
Wednesday, April 3
Book featured at Literal Exposure
Thursday, April 4
Book trailer reveal at My Life. One Story at a Time
Friday, April 5
Guest blogging at Literarily Speaking
Monday, April 8
Interviewed at Book Marketing Buzz
Tuesday, April 9
Guest blogging at She Writes
Wednesday, April 10
Book trailer reveal at Pump Up Your Book
Thursday, April 11
First Chapter Reveal at My Life. One Story at a Time
Friday, April 12
Book featured at Review From Here
Monday, April 15
Guest blogging at Redroom
Wednesday, April 17
Book featured at Between the Covers
Thursday, April 18
Interviewed at Digital Journal
Friday, April 19
Guest blogging at Newsvine
Monday, April 22
Book reviewed at The Paperback Pursuer
Wednesday, April 24
Interviewed at Between the Covers
Thursday, April 25
Interviewed at Beyond the Books