Read a Chapter: Why I Don’t Lose Weight, by Dr. Wilfred Aguila

Why I Don't Lose Weight banner

Join Dr. Wilfred Aguila, author of the Self-help/weight loss book, Why I Don’t Lose Weight: Conquering the Cycle of Obesity, as he tours the blogosphere March 4 – May 31 on his first virtual book tour with Pump Up Your Book! This tour is part of a huge Kindle Fire HD Giveaway. If interested in signing up for a review, interview, guest post, book spotlight or book trailer reveal, first chapter reveal, or first chapter review, please let us know by contacting Tracee at tgleichner (at) gmail.com or leave a comment below along with your contact information.

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Why i don't lose weightABOUT WHY I DON’T LOSE WEIGHT

Why I Don’t Lose Weight is a unique perspective to the battle of the bulge. Dr. A gets to the heart of the struggle with weight loss by identifying the root causes that keep you in a cycle of overeating; he then gives practical solutions for overcoming that struggle and losing weight for good. Wonderfully clear and simple steps to permanent better health from a physician who has lived it.

Purchase Link:

AMAZON

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Read a Chapter

The SIMPLE plan

 

It’s important to develop a method that is easy to remember. Nobody wants

to be a “yo-yo” dieter or someone who repeatedly keeps losing and gaining

weight. This is not only unhealthy, but it can also get expensive in terms

of wardrobe. To provide a more long-term solution, I have developed the

S.I.M.P.L.E. plan. Why make life harder than it needs to be with measuring,

counting, and analyzing every detail. I believe that the simpler things are, the

more likely that people will commit to following it.

You always need to stop and identify the problem. My main reason for writing

this book is to help you identify the problems that are affecting your weight

loss. By taking a step back and identifying the issues, you are overcoming the

denial of the problems. More importantly, you are one step closer to facing

them.

Let me reiterate. Once you have identified the problems, you need to manage

them. I explain many different ways to manage these problems throughout

this book. Use the following outlined methods to help plan your strategies

to succeed. These strategies may require help from others including spouses,

family members, friends, and even counselors or other professionals. Do not

be afraid to ask. I’m willing to bet that you will be surprised at the number of

people happy to help you. This is where you learn your options for unlimited

potential, be it walking daily with your neighbor or sharing healthy recipes

with a colleague.

Last, envision your change. You have to picture your life changing and, above

all, identify the GOAL, which is to “keep the weight off.” That’s the secret.

You need to reset this goal everyday – No Exceptions! Your goal needs to be

“maintain my weight loss for the rest of my life”

ABOUT DR. WILFRED AGUILA

Struggling for almost a decade with his own weight problem, Dr. Aguila gained a personal understanding about the process of obesity. He remembers his battle with binge eating and the lessons he learned that allowed him to finally break the cycle of overeating. He shares with his patients these lessons so that they may break their own Cycles.

Dr. A is an author, radio show host, and national obesity expert. He has appeared on numerous morning TV shows and as a regular expert segment on Telemundo. He is also a regular contributor to the Huffington Post as well as other publications. Through his weekly syndicated radio show (The Dr. A Show) and his motivational speaking engagements, Dr. A touches the lives of those suffering with serious weight problems and empowers them with the knowledge that they need to win their struggle.

 

WEBSITE | TWITTER | FACEBOOK

~ ~ ~ NEW KINDLE FIRE HD GIVEAWAY ~ ~ ~

Pump Up Your Book and Dr. Wilfred Aguila are teaming up to give you a chance to win a new Kindle Fire HD!

Kindle Fire HD

Here’s how it works:

Each person will enter this giveaway by liking, following, subscribing and tweeting about this giveaway through the Rafflecopter form placed on blogs throughout the tour. If your blog isn’t set up to accept the form, we offer another way for you to participate by having people comment on your blog then directing them to where they can fill out the form to gain more entries.

This promotion will run from February 4 – May 31. The winner will be chosen randomly by Rafflecopter, contacted by email and announced on June 1, 2013.

Each blogger who participates in the Why I Don’t Lose Weight virtual book tour is eligible to enter and win.

Visit each blog stop below to gain more entries as the Rafflecopter widget will be placed on each blog for the duration of the tour.

If you would like to participate, email Tracee at tgleichner(at)gmail.com.   What a great way to not only win this fabulous prize, but to gain followers and comments too! Good luck everyone!

ENTER TO WIN!

a Rafflecopter giveaway

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Why I Don’t Lose Weight Virtual Book Publicity Tour Schedule

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Wednesday, March 6

Interviewed at Examiner

Monday, March 11

Featured Book of the Day at Author Marketing Club

Tuesday, March 12

Interviewed at As the Pages Turn

Thursday, March 14

Interviewed at Pump Up Your Book

Monday, March 18

Interviewed at Review from Here

Tuesday, March 19

Book featured at Book Marketing Buzz

Wednesday, March 20

Interviewed at Broowaha

Friday, March 22

Interviewed at The Writer’s Life

Monday, March 25

Guest blogging at Allvoices

Wednesday, March 27

Book featured at Socrate’s Book Reviews

Thursday, March 28

Interviewed at Between the Covers

Friday, March 29

Interviewed at Literal Exposure

Monday, April 1

Interviewed at American Chronicle

Tuesday, April 2

Book featured at Plug Your Book

Wednesday, April 3

Book featured at Literal Exposure

Thursday, April 4

Book trailer reveal at My Life. One Story at a Time

Friday, April 5

Guest blogging at Literarily Speaking

Monday, April 8

Interviewed at Book Marketing Buzz

Tuesday, April 9

Guest blogging at She Writes

Wednesday, April 10

Book trailer reveal at Pump Up Your Book

Thursday, April 11

First Chapter Reveal at My Life. One Story at a Time

Friday, April 12

Book featured at Review From Here

Monday, April 15

Guest blogging at Redroom

Wednesday, April 17

Book featured at Between the Covers

Thursday, April 18

Interviewed at Digital Journal

Friday, April 19

Guest blogging at Newsvine

Monday, April 22

Book reviewed at The Paperback Pursuer

Wednesday, April 24

Interviewed at Between the Covers

Thursday, April 25

Interviewed at Beyond the Books

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